Workshops On Wednesdays

At Soul Focus we want to do everything in our power to educate our patients and the community on healthy living. With all of the health mis-information it can be hard to process it all. We will be holding weekly In-house workshops to educate on an array of topics including STRESS MANAGEMENT, HEALTHY RECIPE DEMONSTRATIONS, EXERCISES, TRIGGER POINTS, AND MORE. We encourage that everyone use our free workshops to be educated on the most important health topics to date and use this information to positively impact their own health and wellness. If there are any topics you want to learn about please contact us and you may see it as our next in house lecture topic!

Reserve Your Spot

Bring a friend

Learn How To Live A Healthier Life

Food & Beverages Provided 

Next WorkShop Info

Strength training class targeting specific areas of the body. Each routine has a different song. The last routine are abs on the mat then cool down.